Taylor Helms MSW, LCSW

“These things will be hard, but we can do hard things” - Glennon Doyle 

Taylor enjoys working with college students, young adults, and adults who feel stuck in their lives, perhaps due to negative thoughts and beliefs about themselves or patterns of behavior that are no longer serving them. Taylor offers an empathetic, genuine, and personable approach to sessions and welcomes humor and laughter along the way. She specializes in treating anxiety and stress associated with life transitions, attachment issues, and effects of trauma or stressful life events. 

• Adolescents, Young Adults, Adults

• College & Other Major Life Transitions

• PTSD & Trauma

• Anxiety Disorders

• Depression

• Attachment Issues

• Stress Management

• EMDR Trained

Melissa Carr MSW, LCSW-A

"Providing a safe space to navigate the challenges of life."

Melissa enjoys working with adolescents, young adults and adults. Melissa strives to create a safe therapeutic space for clients to navigate the challenges of life. She enjoys working with those struggling with depression, anxiety, self esteem and body image.

• Depression

• Anxiety Disorders

• Stress Management

• Self Esteem & Identity Issues 

• MATCH Certified Therapist

Monica Flores De Valgaz, MA, LCMHCA, NCC

"Cultivating compassion and clarifying values."

Monica enjoys working with adolescents and young adults who are hoping to live a more authentic life. In session, Monica pairs compassion and empathy with humor to create a safe and supportive environment for personal growth. She enjoys working with individuals struggling with various life transitions, anxiety, and self-esteem issues. 

• Anxiety disorders

• Self-esteem & Identity Issues

• Disordered Eating & Body Image Concerns

• Stress Management 

• College student life 

• EMDR trained

Stefanie Roback MSSW, LCSW, LCAS 
Owner/Founder

"Breaking the need to be perfect and embracing what is out of our control"

Stefanie loves to work with young adults and adults who struggle with the need to control or who feel stuck in the perfection cycle. Stefanie brings a calm, down to earth energy with a touch of humor. She really enjoys working with those struggling with food & body image concerns, social anxiety & other stress and anxiety. 

• Disordered Eating & Body Image Concerns

• Obsessive Compulsive Disorder

• Anxiety Disorders

• Self-Esteem & Identity Issues