Couples Therapy

Common Issues We Work With & Concerns We See

  • Communication Challenges

  • Loss of Connection & Intimacy

  • Infidelity Challenges

  • Financial Stress

  • Preparation Sessions/Premarital Counseling 

  • Anxious Attachment

  • Adapting to Change (moves, new baby, new job)

  • Infertility / Fertility Issues

  • Blended Family Challenges

  • Divorce/Separation

  • Co-parenting Issues

 

Our Approach

Whether you're engaged to be married and looking for some pre-marital counseling, have been together for a while and experiencing troubles in your relationship, or just looking for a space to grow deeper in your connection, we are here to support you as a couple. Your therapist will work with both you and your partner to determine which method of counseling or psychotherapy is right for you and your goals. Our methods include, but are not limited to, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), Relationship Counseling, Gottman Method Techniques and Mindfulness. Christian based counseling is also available upon request.

 

What to Expect

  • Initial Intake Session, where you as the couple and your therapist will learn more about one another and make the decision if this is the best fit, as well as determine the goals you’d like to work on together. 

  • Following Sessions, where your chosen goals will be worked on utilizing evidence based techniques combined with your unique needs and your therapist’s personal style. 

 

Each couple is different, which means these sessions are tailored to your individual concerns, goals, and needs. Your therapist will work with you to determine which discussions, strategies, and timeline benefits your counseling or therapy the most. 

 

How to Get Started 

We are here to support you both through the season you are in. If you are interested in scheduling an appointment or have any questions, please email us at info@arisecounselingandtherapy.com. We look forward to chatting with you!

The Premarital Package

This is a wonderful option for couples who are looking to sharpen their skills, build a firm foundation and increase their communication toolbox before a big, wonderful transition as a couple in a structured setting. This can also be purchased without plans of marriage, if you're looking for a structured way to build on your relationship. Adding faith-based materials is also an option if you prefer this. 

The package includes 7 sessions, spaced out weekly, biweekly or monthly, based on relationship counseling methodology, Cognitive Behavioral Therapy and Gottman Method training and is separated into sections of different avenues of learning, growing, homework and strengthening the bond you two already have. 

This package is offered by Stefanie Roback LCSW, LCAS and is self-pay only. Please reach out to stefanie@arisecounselingandtherapy.com for more information!