Therapy For Professionals

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Common Issues We Work With & Concerns We See

• Entrepreneurial Stress

• Organization Skills

• Time Management

• Task Management 

• Self-Care Prioritization

• Unhealthy Coping Skills

• Difficulty Managing Stress

 

Our Approach

Whether you are starting a business, run a small business, or have been working in the corporate world for years, there is a place for you here. Your therapist will work with you to determine which method of counseling or psychotherapy is right for you and your goals. Our methods include, but are not limited to, Cognitive Behavioral Therapy (CBT) and Behavioral Activation. 

 

What to Expect

• Initial Intake Session, where you and your therapist will learn more about one another and make the decision if this is the best fit, as well as determine the goals you’d like to work on together. 

• Following Sessions, where your chosen goals will be worked on utilizing evidence based techniques combined with your unique needs and your therapist’s personal style. 

 

Each individual is different, which means these sessions are tailored to your individual concerns, goals, and needs. Your therapist will work with you to determine which discussions, strategies, and timeline benefits your counseling or therapy the most. 

 

How to Get Started 

If you are interested in scheduling an appointment or have any questions, please email us at info@arisecounselingandtherapy.com. We look forward to chatting with you!